I looked into all the various collagens/liver supplements and seemed to get the best feedback from LYG. Collagen is great, and beef liver capsules are easy enough. I do find the liver tablets slightly thicker than other ones I take for other reasons, and sometimes they do make me gag as I’m sensitive sometimes to gagging with pills. But all manageable with food. I’ve also tried them tipped into food and rarely but sometimes detectable taste. But great value good product!