I’ve struggled with IBS symptoms for nearly 10 years now, tried everything under the sun!, stuck on the low fodmap diet and just hated eating out due to the reactions I’d get afterwards. Thought this is my life now, until I found this!. Been on the programme for 4 months now and it’s an absolute game changer!. I have more energy, my skin has cleared up, I’ve lost weight and best of all my IBS symptoms have reduced. I am experimenting with foods that I initially couldn’t eat due to reactions and the relations are somewhat halted or I don’t react like I use too. Seriously changed my life.. don’t sit on it due to cost and procrastinate like I did. My only regret doing this is not starting sooner!