Just started taking them. Bought this kind because I have thyroid issues and have been so down on energy and tired and under a lot of stress. So my thyroid and tummy suffer a lot.
Now taking this pills for few days I feel like I got my energy back, I feel much better and my tummy is better (I have ibs)
I also feel like it helps to downsize my appetite if I take it in the morning, I don’t feel super hungry during day. Over It’s been just few days, but seems like it is great.
I have to mention that I also cut all the gluten and refined sugar and most of the natural sugar from fruits, honey etc like cold blood, in one day. I’m a sweet tooth, like addicted to sugar, but sometimes do detox
I have done it on the Same day I started taking this pills. And I haven’t had sugar cravings.. which is weird!! Headache was there, but cravings not.